The Fresh vs. Stale Dough Debate: Why Nutritionists Recommend Kneading Wheat Daily

Many home cooks, prioritizing convenience, often prepare large batches of wheat dough (atta) and store them in the refrigerator for days. However, nutritional experts caution that this common habit may…

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Health Warnings on Late-Night Dining

A specialist in gastroenterology and hepatology at Fortis Vasant Kunj, Dr. Shubham Vatsya, has issued a warning regarding the practice of habitual late-night dinners, emphasizing that it can silently undermine…

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